Tomorrow I embark on a month long investigation into government health regulations.
Using myself as a human guinea pig I shall stick to all government certified health regulations.
For 1 month I will: -
1. Do 30 minutes of exercise a day
2. Drink 8 pints of water a day
3. Consume no more than 2 units of alcohol a day
4. Eat my 5 fruit and vegetables a day
5. Have at least 8 hours of sleep and no more than 10 hours
6. Stop smoking
And still keep to my regular day-to-day routine.
So join me through the pain and hopeful success of my 1 month of being Mr Blair's perfect citizen.
1 comment:
Good luck. The whole of Studen-dom is behind you.
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